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"WORKOUTS ON YOUR TIME"

On Demand Fitness is designed for ALL fitness levels. Workouts are easy to follow instructional videos, 30-45 minutes in length. Each video consists of warm ups, a variety of arms, back, legs, and core movements, & end with a cool down & stretching.

Mind over matter is key when you commit yourself to a goal!

With On Demand options you can achieve personal results on YOUR time!

Log on & follow along!

No plans availableOnce there are plans available for purchase, you’ll see them here.
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